hlmauera: (Happy Baby)
[personal profile] hlmauera
I stepped on the scale yesterday after my water aerobics class and found my weight to be down by another 3 lbs.  That's 23 lbs since September 1st.  I'm very excited about this and hope I can keep moving it in this direction.  It hasn't been too hard, I just have to be aware of what I'm eating and what my activity level has been like.  The fitbit app has helped to track calories in and out a lot.  I know it gets harder as there is less weight to lose but I still think my goal is attainable in the course of a year.

September 2017

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